How to dress ?

We advise you to wear a swimsuit under sports clothes (t-shirt, trainers, jeans, sweater and jacket in case of unsettled weather). Also forsee a complete change of clothes to leave in your coach or car so you can change upon arrival. Glasses should ideally be attached by a rubber band or string.

Do not take any valuables, keys or mobile phones that you could lose in the river (there is no mobile network along the way).